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Back-to-school course "Well in body and voice"

Entertainment/recreation, Demonstration in Montauban
50 Full-fare
  • See you on Sunday October 02, 2022 at Montauban 82 (next to Eurythmie) for an eloquence course.

  • Morning, the body
    - Gentle mobilization of the body through targeted stretching.
    - Anchoring, energizing our center of gravity, self-massages, alignment
    - Breathing exercises, the 3 stages, cardiac coherence, ujjayi, kapalabhati…
    - Master the movements, the axis and the gaze (Fixed points, counterpoints)
    - Occupation of space, exploration of different rhythms
    - Mime techniques, concept of relaxation, segmentation, movements with and without energy
    - Stress management, anchoring...
    Morning, the body
    - Gentle mobilization of the body through targeted stretching.
    - Anchoring, energizing our center of gravity, self-massages, alignment
    - Breathing exercises, the 3 stages, cardiac coherence, ujjayi, kapalabhati…
    - Master the movements, the axis and the gaze (Fixed points, counterpoints)
    - Occupation of space, exploration of different rhythms
    - Mime techniques, concept of relaxation, segmentation, movements with and without energy
    - Stress management, anchoring gesture,
    - Relaxation, late morning meditation

    Afternoon, use your voice wisely.
    - Joint games: tongue twisters
    - Our tools: Voice pitch, Intensity, opening of the false vocal cords
    - Phonatory system, column of air, voice in the mask
    - The prosody or the correct pronunciation will target the attack, the support of the finals, the sta / cc / ato, legato, the rhythms… the pauses (Solfège complete of the diction)
    -Read/say it
    -Imagine a short story or narration, storytelling approach
    -Learn to feed your expressiveness with emotions in order to transmit your sensitivity, and touch your interlocutor
    - Guided relaxation to end the afternoon

    Hours: 9:30 a.m. to 5 p.m.
    Price: €50/day Reduced price: €40 job seekers, students, etc.

    The registration form with the address will be sent to you on request.
    Limited places; no prerequisites; possibility of coming for half a day, namely, in the morning: the body, in the afternoon: the voice
    Conviviality, gaiety, shared meal.
  • Spoken languages
    • French
  • On October 2, 2022
  • Full price
    50 €
  • Reduced price
    40 €
Schedules
Schedules
  • On October 2, 2022