Sophrology Workshop "Grieving"
Nature and relaxation
in Montauban
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Group Sophrology Workshop offered by Nicolas Costa - Session Theme: Grieving
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Are you going through the loss of a loved one?
Come discover simple and truly effective exercises to practice regularly at home.
Nicolas will help you rediscover the 5 stages of grief
through several exercises
that will gradually help you:
➡Get your head above water
➡Acknowledge your faults
➡Value your beautiful memories
➡Pass on your legacy
➡Move on
_ Practical information _
Sunday, November 2nd
Time: 3 p.m.
Duration: approximately 1 hour - 1 hour 15 minutes
Ages 12...Are you going through the loss of a loved one?
Come discover simple and truly effective exercises to practice regularly at home.
Nicolas will help you rediscover the 5 stages of grief
through several exercises
that will gradually help you:
➡Get your head above water
➡Acknowledge your faults
➡Value your beautiful memories
➡Pass on your legacy
➡Move on
_ Practical information _
Sunday, November 2nd
Time: 3 p.m.
Duration: approximately 1 hour - 1 hour 15 minutes
Ages 12 and up
Limited to 8 people
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Spoken languages
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Services
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Accessibility
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Rates
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Payment methods
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On November 2, 2025
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Full price20 €
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Reduced price15 €
Schedules
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Schedules
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- On November 2, 2025 from 3:00 PM to 4:15 PM
