QI GONG course

THE ZHI NENG QI GONG
was established in the 1980s by Master Pang He Ming (Chinese Traditional Physician)
Its practice makes discover its riches. Easy to learn, it is suitable for the greatest number.
Its general objectives: Preservation and maintenance of the state of health. Relaxation of the muscular system
and joints. Greater openness of mind and intelligence.
XI SHEN ZHUANG: 2nd method, you will learn to circulate harmoniously and
depth, the internal energy in your whole body, using ten sequences of figures. You
loosen up your muscular system, strengthen your bones and joints and increase your abilities
intellectual (memories, concentration, etc.)

Hosted by Anne EGRON:
Teacher of a graduate of the Federation of Qi Gong Union Pro. Thanks to Qi Gong, an inner journey is offered to you, listening to the body's messages (muscular and joint tensions, respiratory discomfort, emotional tensions, stress, etc.) to access self-presence and the moment, to return to an open state.

Show less