Zen parenthesis stay

Yoga
Sophrology
Stretching
Pilates
Fitness
Well-being
Soft gym

82130 Lafrançaise

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The Ostalas invites you to recharge your batteries fully taking care of your body, your mind and your diet, in an environment where every detail makes it a unique and exceptional place.

Accommodation much more than a charming hotel, the Ostalas is a real ecolodge on a 6 hectare area. The owners welcome you in an eco -responsible approach: producers and stakeholders "ultra local", modern and neat decoration with respect for the environment and with noble materials.12 rooms with shower and private wc. Free WiFi internet during the day, disabled the night. Restoration Meals are served in the lovely family restaurant room. L'Ostalas offers you a health and pleasure diet: healthy and balanced, organic and vegetarian, local and seasonal. Ayurvedic vegetarian restaurant. Your stay, every day, workshops, practices to recharge your batteries, taking care of your body, mind and diet. In the program Monday: do in - vinyasa yoga - relaxation Tuesday: Sun Greeting - Postural gym - Yin Yoga Wednesday: qi qong - Afghan march - ayurveda and food Thursday: music therapy - Stretching - Cardiac coherence Friday: Tui Shou - Pilates - Meditation Saturday: 5 Tibetans - Stretching - Sophrology Sunday: Shinrin Yoku - Postural gym - Yoga of the Eyes and Face To discover in Lafrançaise: the point of view, the chapel of Lapeyrouse, the Pontalaman waterfall Opening period: from 01 04 to 30 11 2021 Price per person Stay 3 days / 2 nights: 288 € Stay 5 days / 4 nights: € 576 The price includes: the stay in a double room "kapha" - 2 people base - the night, full board and 3 activities per day, depending on program at the time of booking. The price does not include: Cancellation insurance 3.3 %, the single room supplement € 100. Observation: The minimum duration of this stay is 3 days / 2 nights. For any other non -reservable duration online, please consult us.